Hi, I’m so glad you’re here. And I mean that from the bottom of my heart!

You might be feeling completely overwhelmed, full of doubt, and unsure if what you've been through really counts as abuse. That used to be me too.

I understand the fear, the shame, the confusion—and that constant voice in your head wondering if it was all your fault. I know what it’s like to be broken down until you don’t even recognise yourself anymore.

But I also know what it’s like to come out the other side.

Empower Me From Within was born from my own healing journey. This isn’t just a website—it’s a space I wish I had when I was at my lowest.

If you’d like to know more about my story and how I got here, you can [read it here]. But you don’t have to. Just know—you are not alone, and you can feel like yourself again.